Probably psyllium husks with water. It’s supposed to help digestion, but the texture is fucking awful. AFAIK you can also buy these as pills, but I’ve never seen any in a store.
I mix it with applesauce. Doesn’t make it great, but it goes down way easier than water.
The other night I made pancakes for dinner because I was tired, hungry, and lazy, and the bag of psyllium husk powder happened to be sitting on my counter so I decided to add a spoonful to my pancake mix to get some extra fiber. It worked out pretty good, I could taste it, but just barely (I also had added blueberries and chocolate chips, so they probably helped mask any unpleasant flavors and textures)
Most of the premade products mix it with orange juice powder. So it’s like a thick orange juice shake. You can probably mix it with whatever flavor and drink it cold so it feels like a shake.
Probably psyllium husks with water. It’s supposed to help digestion, but the texture is fucking awful. AFAIK you can also buy these as pills, but I’ve never seen any in a store.
Also, gristly meat.
Plain husks are pretty bad but the orange flavored ones are actually kind of pleasant if you ever need to consume them again.
I know someone who rawdogs it with plain water. Dunno how he does it.
What else would you mix it with? I can’t imagine anything that would actually improve the awful texture, and the taste isn’t so hot, either.
I mix it with applesauce. Doesn’t make it great, but it goes down way easier than water.
The other night I made pancakes for dinner because I was tired, hungry, and lazy, and the bag of psyllium husk powder happened to be sitting on my counter so I decided to add a spoonful to my pancake mix to get some extra fiber. It worked out pretty good, I could taste it, but just barely (I also had added blueberries and chocolate chips, so they probably helped mask any unpleasant flavors and textures)
Most of the premade products mix it with orange juice powder. So it’s like a thick orange juice shake. You can probably mix it with whatever flavor and drink it cold so it feels like a shake.
Yogurt?