toomanypancakes@crazypeople.online to Ask Lemmy@lemmy.worldEnglish · il y a 3 joursHow do you talk yourself into doing things you know are good for you but you really don't wanna do?message-squaremessage-square49fedilinkarrow-up1106arrow-down11
arrow-up1105arrow-down1message-squareHow do you talk yourself into doing things you know are good for you but you really don't wanna do?toomanypancakes@crazypeople.online to Ask Lemmy@lemmy.worldEnglish · il y a 3 joursmessage-square49fedilink
minus-squareMonkRome@lemmy.worldlinkfedilinkEnglisharrow-up5·il y a 2 joursI don’t like purposeless exercise. So all my exercise has a purpose. I garden, do yard work, bike to work, paddle for pleasure. Life doest have to be suffering, just need to find what motivates you.
minus-squareFreshParsnip@lemmy.calinkfedilinkarrow-up1·edit-2il y a 2 joursThat is another good way to make exercise easier. Having a goal besides the exercise
I don’t like purposeless exercise. So all my exercise has a purpose. I garden, do yard work, bike to work, paddle for pleasure. Life doest have to be suffering, just need to find what motivates you.
That is another good way to make exercise easier. Having a goal besides the exercise