Valiscian@lemmy.world to

You Should Know@lemmy.world · 3 days ago

YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier

lifestylemedicine.stanford.edu

454

YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier

lifestylemedicine.stanford.edu

Valiscian@lemmy.world to

You Should Know@lemmy.world · 3 days ago

Stress and the Microbiome – Lifestyle Medicine

lifestylemedicine.stanford.edu

The Way to Better Mental Health May Go Through Your Stomach

https://bcmp.hms.harvard.edu/news/getting-how-gut-bacterias-connection-depression

https://magazine.publichealth.jhu.edu/2021/gut-microbiome-and-brain

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Grass@sh.itjust.works
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1 day ago
no I’m sure this counts as a professional medical procedure so I’ll let it slide. especially since it will improve my health or something idk…

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