cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-229 days agoHow do you know when to stretch? What is the "push notification" system the body has for that?message-squaremessage-square11fedilinkarrow-up133arrow-down14
arrow-up129arrow-down1message-squareHow do you know when to stretch? What is the "push notification" system the body has for that?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-229 days agomessage-square11fedilink
minus-squareOutwit1294@lemmy.todaylinkfedilinkarrow-up5·29 days agoMuscles and joints have receptors to feel the stretch. If you are not in a comfortable position since a long time (according to the receptors), you want to stretch.
Muscles and joints have receptors to feel the stretch. If you are not in a comfortable position since a long time (according to the receptors), you want to stretch.