Pain is relative. Yes other people may have it worse than you. The worst pain you’ve felt in your life is still the worst, for you. So don’t write it off so easily.
More generally, feelings do not care about facts. We must accept how we feel, even if those feelings don’t “make sense”. Trying to reason with feelings is a fools errand.
That doesn’t mean we can’t change how we feel. It just doesn’t happen by denying reality.
Pain is relative. Yes other people may have it worse than you. The worst pain you’ve felt in your life is still the worst, for you. So don’t write it off so easily.
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More generally, feelings do not care about facts. We must accept how we feel, even if those feelings don’t “make sense”. Trying to reason with feelings is a fools errand.
That doesn’t mean we can’t change how we feel. It just doesn’t happen by denying reality.
I love this! Thank you ❤️