seriously! like how do you become addicted to coffee, I drink it regularly but I can’t say I am caffeine addict or something. how one become a caffeine addict?

  • RBWells@lemmy.world
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    12 days ago

    Caffeine is physically addictive but a coffee/tea habit isn’t unhealthy. So you get physically addicted by drinking it everyday (will get the headache if you don’t have it) but it’s unlikely to cause addiction in the sense of harming your ability to live your life, or having negative health effects.