For the purpose of this question, the target age range is 20-30. Asking because I feel like I’m wasting my youth.

  • SocialMediaRefugee@lemmy.world
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    2 months ago

    Get away from tech on a regular basis. Allow yourself to be in your own thoughts occasionally. I think constantly being tied to phones and the internet is killing creativity because we never have those day dreaming moments that lead to inspiration.

    Don’t spend huge chunks of your life on video games. They are a fun distraction but at the end of the day is it just bits on some server that could be shut down at any moment. Get off of the dopamine treadmill.