• 11111one11111@lemmy.world
    link
    fedilink
    English
    arrow-up
    4
    arrow-down
    22
    ·
    13 days ago

    Your physique is dierectly related to the amount and type of physical activity you perfor. Not the food you eat. Your body doesnt care how it gets protien. The character is exactly like my brother who eats thousands and thousands of calories every day but expells thousanfs and thousands of calories thru work, excersise and kids.

    You can eat “shitty” food as long as you work off the calories consumed and the calories contain enough protien.

    Not surprising a site primarily used by fat IT workers would think this is infuriating tho lol

    • Tollana1234567@lemmy.today
      link
      fedilink
      English
      arrow-up
      1
      ·
      13 days ago

      it seems alot people work as a programmer, more than IT, and ive seen alot of tech workers in my area are buff. you are thinking of the basement ghouls that just plays games all day.