I have unintentionally become pescatarian recently because I’ve come to realize that fish have a lot of nutritional value. So far, my meal plan looks like this:

Breakfast

• 3 eggs
• 1 slice of Ezekial bread toasted
• Mixed berry smoothie with banana, peanut powder, collagen peptides, chia, creatine, non-fat greek yogurt, and water

Lunch

• 2 tin cans of sardines, mashed
• Non-fat greek yogurt
• Tzaziki sauce
• Lemon
• Black pepper
• 2 slices of Ezekial bread toast or one ezekial tortilla, depending on my mood

Dinner

• Shrimp kebabs made with olive oil and veggies
• 1 corn roll or asparagus

Some days I’ll switch out my dinner for a salmon salad / salmon wrap, or I’ll change the shrimp kebabs for a shrimp ceasar wrap with a nice avocado oil based dressing. Being pescatarian is really great because it’s easier to make, shelf life lasts very long, and it’s generally cheaper than buying meats.