“Republicans are once again attempting to make Daylight Saving Time permanent, with President Donald Trump promising to lead the push to end the longstanding American practice of switching clocks twice a year.”
“Republicans are once again attempting to make Daylight Saving Time permanent, with President Donald Trump promising to lead the push to end the longstanding American practice of switching clocks twice a year.”
“Your” clock is bad, usually ranging from a 23 to 25 hour cycle naturally. The sun is what constantly adjusts it to match 24 hours.
The people with a natural inner clock of more than 24 hours (those are the majority btw) need the sunrise to tell their bodies “hey, you might think its still time to sleep because you are on hours #25 of your day/night cycle, but it’s time to wake up” and the sunset for “it might feel like there is still another hour of day but it’s time to get tired and got to sleep”.
Moving sunset/-rise an hour back really screws with their inner clocks. And “I just feel that one hour more of light in the evening is better” (the usual argument of the daylight savinf time as standard time side) does not beat actual biology and damning more than half of the people to a constant state of light sleep deprivation.