most happy and healthy kids have a unique desire to learn and trying to suppress that is unhealthy
things like screen time, finish your plate, etc
screen time is just a limit on time to learn if the kid is using it for the right purposes which you should teach them to
“finish your plate” I was never told that as a kid and I devour anything that is given to me
I go on plently walks a day, with my phone ofcourse and eat right you dont gotta be an outdoorsman to be healthy and happy