most happy and healthy kids have a unique desire to learn and trying to suppress that is unhealthy
things like screen time, finish your plate, etc
screen time is just a limit on time to learn if the kid is using it for the right purposes which you should teach them to
“finish your plate” I was never told that as a kid and I devour anything that is given to me
What do you think the biggest source of blue light is for most people?
maybe the giant ball in the sky emitting tons of it?