Great so far. Solo parenting and emptying our flat to get ready to leave is…exhausting…but I got good weightlifting progression, which is nice.
105kg bench, 175kg deadlift, and 125kg squat. Not bad for over 40!
Writing again and more often over at my substack, but i feel the quality suffered when I moved to weekly rather than bi-weekly. So I will move back shortly.
Great so far. Solo parenting and emptying our flat to get ready to leave is…exhausting…but I got good weightlifting progression, which is nice.
105kg bench, 175kg deadlift, and 125kg squat. Not bad for over 40!
Writing again and more often over at my substack, but i feel the quality suffered when I moved to weekly rather than bi-weekly. So I will move back shortly.