Used to think of burn out as a weakling thing, but i have to admit the job doesnt channel the same energy as before. Its become stale, and is starting to feel like a drag. How does burnout present, and what can i do to get things back under control?
Used to think of burn out as a weakling thing, but i have to admit the job doesnt channel the same energy as before. Its become stale, and is starting to feel like a drag. How does burnout present, and what can i do to get things back under control?
One red flag for me us too much multitasking. If I have too many things I am working on and none of them are getting completed eventually switching between tasks becomes so disruptive I cease to make any progress on anything. I fight this with focus and prioritization: find the things that are most important and focus on them until closure.