I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?


Just any pot works, you dont need a machine.
I use spoonful of coconut oil or clarified butter, but coconut oil works better. Heat oil
put corn kernels, i put just to cover bottom of the pot, or a bit less.
Then you cover and shake.
Use fine salt and fine msg for seasoning. I like adding smoked paprika powder.