I saw my doctor recently and while talking about what a lazy fat-ass I am, he mentioned something about replacing the crap I usually snack on with healthier snacks like seasoned air-fried cauliflower or something like that. So what are your favorite healthy-ish snacks that can be made relatively quickly when I feel like shoving food in my face for no reason other than boredom and force of habit?
Mandarins
They are easy to peel and unlike banana peels, its peels are relatively dry and smell nice, you can keep them comfortably in your pocket until you find a trash bin.
Many people is mentioning nuts. Yes, they are healthy but they are very calorie dense.
Nuts are very caloricly dense, yes but since they are whole foods they do not have the same effect on your weight as a processes snack with the same amount of calories (say chips or candy). If you’re gonna snack on something, whole foods are always better.
Rude
come on down!