The Way to Better Mental Health May Go Through Your Stomach
https://bcmp.hms.harvard.edu/news/getting-how-gut-bacterias-connection-depression
https://magazine.publichealth.jhu.edu/2021/gut-microbiome-and-brain
The Way to Better Mental Health May Go Through Your Stomach
https://bcmp.hms.harvard.edu/news/getting-how-gut-bacterias-connection-depression
https://magazine.publichealth.jhu.edu/2021/gut-microbiome-and-brain
Its less about developing immunity and more about promoting the beneficial bacteria and having less harmful bacteria.
Poor diets promote bad bacteria. Probiotic and probiotic containing diets promote the good. Certainly having good immunity is beneficial, but having the beneficial bacteria promote better immunity before any toxins or infections are introduced.