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Joined 16 days ago
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Cake day: December 23rd, 2024

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  • Not at all. Trying to exist in the modern world is exhausting.

    The world now is an attention economy. What you have of value that everyone wants is for you to see just one more thing. Click just one more link. Smash just one more like and subscribe button. Respond to a text immediately, otherwise you might be dead. All of these things exist in a space where they assume the world is only you and them in that moment.

    It’s really important that people start to learn how to unplug. Even just for an hour or two a day, exist in the world where you control the stimulus. You can go for a walk and leave your phone at home. Or turn it off.

    Also consider seeing your phone to greyscale during certain times of the day. It helps as well.