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Joined 7 months ago
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Cake day: March 2nd, 2024

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  • The reason cats can’t be vegan is that they cannot produce an amino acid called taurine, which is something dogs and humans can produce (but which we also get sometimes from dietary sources).

    Most dietary sources of taurine are meat. This is why dogs and humans “can be vegan” but cats “can’t”. However, vegan taurine is made and can be bought as a supplement, both for humans (if you want to ensure you get some taurine in your diet), but also in properly made vegan cat food.

    It seems to me then that cats can be vegan, just not without intentional effort to ensure proper supplementation of taurine. That is, they couldn’t be vegan in the wild (where the only source of taurine is meat) and you can’t just start to feed them a vegan diet without taurine and expect the cat to be healthy and survive.

    In fact, cats fed a proper vegan diet tend to have better health:

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10499249/

    I think the question is really what you are feeding your “vegan” cat: if you have managed to find (or make) a properly fortified vegan cat food it is theoretically possible to feed your cat a vegan diet.

    This all feels a bit like the “controversy” around feeding young children and babies a vegan diet: done poorly it can be catastrophic (pun not intended), but it’s entirely possible to have a healthy vegan diet when enough effort is put into ensuring nutritional needs are actually satisfied.

    That said, I also know of two other vegan responses:

    1. for some vegans, having pets is not vegan to begin with, so a “vegan cat” is a contradiction in terms even if you fed them a vegan diet, you still wouldn’t be an ethical vegan by owning a cat. This is admittedly a less commonly held view which centers ethical veganism on the rights of animals to have autonomy, which if plausible in some ways seems at least impractical in the case of domesticated animals. There are questions of the harm that might be caused by choosing to treat cats not as pets but as autonomy-rights-bearing “wild” animals, but those ethical vegans might rightly point out this doesn’t undo the cat’s rights and the practical questions should be handled separately.
    2. most vegans I know IRL just feed cats a non-vegan diet, acknowledging it is safer and more reasonable for their cat than trying to figure out a way to feed them a vegan diet. Good vegan cat food isn’t that common or easy to find as far as I know, and I assume it would be outrageously expensive.


  • It might just be that I don’t watch TV adverts and I use uBlock origin so I don’t see ads online, so my main marketing comes from native ads (like stories on the radio) or billboards when driving places. I guess I mean the environment determines whether how those associations are built, for example I will forever associate British Petroleum with dinosaurs because my parents taped a dinosaur special on VHS and the big BP oil spill had happened so they were running lots of repetitive ads, so to get through my educational dinosaur show I had to at the very least regularly fast forward through these ads.











  • Yeah, I like to get distracted and sucked into things, esp. on the computer. When I get that way I don’t get hungry or thirsty, I don’t realize I need to use the restroom, etc. - just completely ignoring the body (which is nice for me). I’m pretty sure it ruins my posture and creates muscular-skeletal problems, too.

    Either way, interesting idea about listening to sounds or music - maybe that would increase enjoyment, but I worry it would reduce the usefulness of the resting (part of what I think helps is that I seclude my senses and I usually lie down in a quiet and dark place). Still, something to explore and see if it wouldn’t make it easier to motivate me to do it instead of rotting on the screen.


  • hey thanks!

    One thing I have noticed is that I sometimes turn to this impulsive behavior when I feel really tired and I just need to rest, and I think of scrolling social media as an enjoyable kind of mental and physical break. So I’ve tried a few times to just set a timer on my phone and lay down and close my eyes for a bit instead, which makes me feel much more rested and works better as a break for my mind and body than scrolling social media.

    However, this requires the awareness in the moment that the motivation for the social media impulsivity is that I’m tired and that I need a break, and I need the additional will-power to choose the better and admittedly less fun sounding alternative of actually resting - so as you can imagine establishing that new behavior has been a losing battle.

    Anyway - I appreciate your positivity, thanks for your question and comments!!



  • That is good advice, but I don’t have any apps and I don’t tend to spend much time on my phone. I find the mobile UI annoying, so it’s really desperation when I turn to a phone to browse a place like Reddit. Usually I do it when I have a burning question that I want to explore and I’m not otherwise able to use my desktop or laptop.

    I’m trying to find a way to nudge myself away from this impulsivity on desktop, which the redirecting helped do. I keep thinking maybe I could write some javascript and use greasemonkey to load it and do what I need.


    1. I prefer to feel in control, and when I notice impulsivity and difficulty stopping or changing the behavior, it’s a red flag for me
    2. the amount of time spent is too much and I find it wasteful, the time could be better utilized, even if on a different down-time or recreational activity which leaves me feeling better or is more enriching
    3. Lemmy / Reddit / whatever social media usually has some content that is useful or good in some way, but I would say most of the content I consume when engaging impulsively ends up not supporting my mental health (e.g. doomscrolling is a more common outcome from this impulsive behavior than, for example, engaging with community or other reasons that I seek these places in the first place).




  • Pandering to the right, yes - but this is just how coalitions work. Obama’s ability to appeal to rank and file white workers in places like Michigan is part of how he won. A lot of Obama voters in those states voted for Trump.

    Not everyone on the right is an ideological zealot (even if those are the most visible and make up the base). Being able to pick up some votes among “center-right” voters is a long-standing electoral strategy for the Democrats.