Melatonin is quite commonly used as a sleep aid for children on the autism spectrum, or with ADHD, etc. Disrupted sleep, or insomnia can be a big problem and lead to a greater difficulty for children to handle stress or stimulus and can lead to a lot more meltdowns or difficulties with things they can otherwise handle.
We used it regularly with our son (as recommended by a doctor) and it made a world of difference for his sleep and then his ability to handle the next day.
Melatonin is quite commonly used as a sleep aid for children on the autism spectrum, or with ADHD, etc. Disrupted sleep, or insomnia can be a big problem and lead to a greater difficulty for children to handle stress or stimulus and can lead to a lot more meltdowns or difficulties with things they can otherwise handle. We used it regularly with our son (as recommended by a doctor) and it made a world of difference for his sleep and then his ability to handle the next day.