Omegamint [comrade/them, doe/deer]

Yeah it’s hard to say. There are, at least, a couple of things you can do to mitigate the problem without any professional help

Sleep apnea is also a potential

If your diet isn’t particularly great I would make a serious consideration to changing your diet, especially if you’re getting into your 30s. Lower your carb intake. Get lots of fiber and protein in you consistently.

Remember 1984 where they all had to wear masks?

🤓