

I haven’t had it in so many years, but I eventually got to the point where I’d just take a deep breath and it would seem to pop away. It would hurt, but then it would stop.
It’s more common in young adults and children, and I’m approaching middle age here unfortunately, but the upside is no more precordial catch.







Yeah, this is how I used to deal with it. You just eat that stabbing pain for a few seconds and then it’s gone.
I haven’t had this in probably 15 or more years at this point, which seems to be consistent with the syndrome itself being most common in young adults, teens, and children.