Fun fact: Black tea is called red tea in China, because of the color.
Fun fact: Black tea is called red tea in China, because of the color.
L-theanine might help with caffeine’s side effects. Theanine is a compound found in tea. It’s believed to reduce the negative side effects of caffeine, without affecting the positive effects of it.
Loose-leaf tea steeped in a gaiwan, which ever tea leaves I happen to have.
I am so oversensitive to caffeine, that I tend to lose my sleep if I drink even a cup of coffee a day. So, if I drink coffee, I prefer decaf. There are some good decaf coffees nowadays.