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Joined 1 year ago
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Cake day: August 27th, 2023

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  • Brother, if you are having sleep issues and haven’t cut out caffeine yet, you owe it to yourself to start weaning off of it asap and see how that works for you. I can’t have any caffeine after noon, for instance, or else my sleep is fucked.

    Other folks on here have already made the Xanax-anxiety connection for you, so I think it’s relevant to point out that in some people, caffeine is an anxiogenic, just saying.

    I hope you find better sleep even if this is a dead end.