tupalos@lemmy.world to Asklemmy@lemmy.ml · 2 months agoWhat has helped your social anxiety the most?message-squaremessage-square55fedilinkarrow-up150arrow-down13
arrow-up147arrow-down1message-squareWhat has helped your social anxiety the most?tupalos@lemmy.world to Asklemmy@lemmy.ml · 2 months agomessage-square55fedilink
minus-squareRickC137@lemmy.worldlinkfedilinkarrow-up3·2 months agoVipassana meditation. There are centers all over the globe offering free 10 day courses.
Vipassana meditation. There are centers all over the globe offering free 10 day courses.