Edit: the hypothetical diet wouldn’t be pure skittles, it’s just replacing rice/pasta/bread/etc. with skittles and still getting the proper protein and fiber
Edit: the hypothetical diet wouldn’t be pure skittles, it’s just replacing rice/pasta/bread/etc. with skittles and still getting the proper protein and fiber
Over the long term, I suspect the sugar spikes and crashes would cause you to eat a lot more calories/sugar than a normal diet, and likely lead to diabetes.
Multivitamins are useful some a small handful of nutritional deficiencies but wouldn’t come close to rescuing this diet.