A man of exquisite taste here, folks. Kemosabe is choice, brother man.
A man of exquisite taste here, folks. Kemosabe is choice, brother man.


Not without additional calisthenics, but if you do a combo of walking/running, martial arts, and calisthenics then yeah, actually, it can. It requires serious dedication, but it is possible if unlikely.


Try Tai Chi.
Low impact, not competitive, and not only gets you in shape, but teaches you self defense at the same time without you even realizing it.
Totally tubular!